Okra

Min. Purc. Amt. 2 tons

Product Type Okra

Shipping to All Countries

Size Large

Okra is considered a vegetable and it is consumed widely. There are so many methods to cook the light green seeds since they may be prepared in so many ways. Cooking methods including frying, grilling, sautéing, and pan-roasting, on the other hand, can help keep it from turning slimy. Okra is a staple in many cuisines because of its high nutritional content. As Turkish Goods, we act by knowing the value of the buyer and the labor of production. We deliver the best okra meticulously to the place they need to reach, with the latest technology and reliable transportation approach.

Import Okra from Turkey

Okra is the seed pod of the plant Abelmoschus esculentus. It has tiny white seeds and is frequently referred to as lady’s fingers due to its long, thin, tube-like appearance. Okra, a native of Ethiopia, was carried to North America centuries ago by enslaved people and colonizers. It thrives in hot, humid areas. Turkey is one of the leading countries in producing okra.

Okra Health Benefits

Okra is low in calories yet high in nutrients. Okra contains vitamin C, which aids in immunological function. Okra is also high in vitamin K, which aids in blood clotting. Antioxidants are natural substances that assist your body in combating molecules known as free radicals, which can cause cell damage. Free radicals are most recognized for their ability to cause oxidative damage, which can eventually lead to cancer. Polyphenols lower the risk of cardiovascular disease and stroke by avoiding blood clots and reducing free radical damage. Okra’s antioxidants may also aid your brain by decreasing inflammation.