Health Benefits of Lemon
Lemons’ vitamins, fiber, and plant components can provide important health benefits. The pulp, rind, and juice are high in vitamins, which boost immunity and lower the risk of disease. Lemon’s soluble dietary fiber promotes good digestion. Lemons have approximately 31 grams of vitamin C, which is roughly double the amount of vitamin C required in your daily diet. Along with increasing immunity, this vitamin C boost can lower your risk of stroke and heart disease if used on a daily basis.
Turkey’s Lemon Production & Export
In Turkey, lemon production is carried out on an area of approximately 360 thousand decares. 51% of the lemon areas are located in Mersin and 33% in Adana. The number of trees from which lemons are taken in Turkey has approached 9 million. According to TUIK data, there are about 1/3 of fruitless lemon trees. Turkey’s lemon exports exceeded 400 thousand tons in the eleven months of 2019. More than half of lemon exports are made to Iraq, Russia, and Saudi Arabia. In 2018, an export income of $330 million was obtained in return for the export of 627 thousand tons of lemons.
